Ep. 32: Simple Saturday's - Top Strategy For Releasing Mom Guilt

Releasing your mom guilt is actually a lot easier than you think! 

Before we dive into my top strategy for this, it's important to know that there are two types of mom guilt:

When you're not clear on what you value & what's important to you, you end up living your life partially based on how you think you should be living it & partially based on how those around (friends, family, society, media) you think you should be living it.

When you are super clear on what's important to you, how you want your life to look like & what you value it is so much easier to quiet the noise around you and not internalize other people's opinions! 

I encourage you to take a few minutes to slow down and breathe. 

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